20 Best Health and Fitness Apps for Apple Watch in 2024

In order to work out, one needs the drive to do so. This is what this best Apple Watch fitness app does. The makers behind this application understood that the biggest issue with working out is the drive to do it. It is an application that gives you points for doing activities. 

The best workout app for Apple Watch was created in collaboration with the WHO (World Health Organization) and AHA (American Heart Association). The Apple Fitness App makes use of hearts. For instance, it gives a single heart to its user for a moderate workout of 1 minute. 

Furthermore, it gives two hearts for intense activities for the same amount of time. This gamification of workouts nudges people to exercise more and, yes, simultaneously increases the retention of Apple Watch health apps.

Nike Training Club is among the best Apple fitness tracker apps that focus on both wellness and workout programs for users. The app offers free guidance from trainers, athletes, and wellness experts that motivates you to build a healthier lifestyle.

The app offers more than 185 free workouts to help users build strength and endurance. Users will also get personalized workout recommendations in the Nike Training Club along with flexible tailored plans. One of the best Apple Watch health apps segregates the planning and workout database into the mobile app and allows tracking and monitoring of workouts with the wearable Apple Watch.

You can explore everything, from home workouts to healthy recipes. Find your perfect Apple watch Watch workouts from low intensity to high that help you stay active and manage a healthier lifestyle. This makes the Nike Training Club app a one-stop-shop solution for everything you might need in a workout. 

 Intend to create and sustain a habit of daily walking? What better way to increase the number of steps on a week-after-week basis? If you think this works for you, Pedometer++ counts the number of steps taken by you in a week.

The best fitness app for Apple Watch allows you to check your walking activity and help you gauge your progress. In order to use the Apple Fitness app, keep it in your trouser pocket close to the hip. Once done, it can gather different insights and display them in a consolidated form.

Moreover, the Pedometer++ app also has options for daily progress and steps, distance, and floors climbed for better trackability. While the users will be able to see selected data at a glance with this health app for Apple Watch, you can also click on the complication on the watch face to see all the movement data tracked by the application.

Who knew that an app from a brand like Nike could be marketed as one of the best free fitness apps for Apple Watch? Well, it's true. The Nike Run Club app is a free-to-use application that effectively tracks your running sessions. 

Do you have a goal of working a marathon or do you simply want to inculcate the habit of running in your daily habit? Whatever, the case may be Nike Run Club is ideal for both. This Apple Watch Health App has everything to get you started. 

The Apple Fitness App offers workout logs, guided runs, running coaches, KM tracker, and a lot more. Besides this, the best free fitness apps for Apple Watch provide guided training with NRC. Basically, you are getting motivation from the top athletes. 

Furthermore, just like the other best Apple watch fitness apps, Nike Run Club tracks and stores all your runs via the Watch’s built-in GPS. also, it enables you to listen to audio guides as you run, offers different challenges for motivation, and includes social sharing features. 

MyFitnessPal is one of the best fitness apps for women for the Apple Watch that tracks progress toward nutrition, water, fitness, weight loss goals, and a myriad of other functionalities. 

For losing weight, tracking your calorie intake is important, and this one of the best health apps for Apple Watch does just that. MyFitnessPal gives you a simple, convenient, and useful way to keep your food intake in check and helps you reach your fitness goal, making it a prominent health app for Apple Watch. The app gives a free 30-day premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. 

The app has been featured in the New York Times, Wall Street Journal, Today Show, and the U.S. News & World Report. Gain valuable insights through food logging, calorie count feature, and in-built macro trackers on the Apple Watch face, and choose settings to help you achieve your goals. The premium subscription for the app costs $9.99 per month or $49.99 per year.

This is truly the best Apple Watch Fitness app out there. Map My Run is an app that has received several awards and accolades for its exceptional features. It has been named top 10 apps for runners by the Guardian, featured in NY Time, TechCrunch, Wired, etc., and voted best running via Reader’s Choice.

This fitness app for Apple Watch can seamlessly connect with your device to provide updates and give you insight into all your activities. Standing as one of the best free fitness apps for the Apple Watch, MapMyRun uses the built-in GPS and heart rate monitor of the Apple Watch to track a variety of workouts, like outdoor and treadmill runs, walks, and even bike rides.

Moreover, you can take your workout one step further with these best Apple Watch health apps like MapMyRun by pairing them with the Bluetooth-equipped shoes of Under Armour. You can use this feature for more advanced details like whether you land on the ball of your foot or your heel as you pound the pavement.

A healthy mind is an aspect that everyone needs to focus on. With hectic schedules, ambition, stressful life, and the constant rat race our minds often on the verge of collapsing (symbolically). Also, it is shared in various studies that mental health is important for physical well-being.

Now, mental well-being is a top priority not only in the US but all over the world, and the best fitness apps for Apple Watch, like Headspace, are taking charge. Headspace is an Apple Watch health app that helps you attune your mental health to its normal form.

The Watch app is part of a wider offering for iOS devices that acts as a reminder and a coach to the user. This best fitness app for Apple Watch urges you to pick a meditation or breathing exercise and focus on it for the allotted time. Headspace helps you practice mindfulness and meditation and the top app for Apple Watch is ideal for anyone to manage stress, relax, find focus, and a lot more.

Zones for Training is one of the best Apple Watch fitness apps that allows you to monitor your exercise intensity and visualize it in meaningful ways. The app helps you know about different activities and gain smartness while working out. The best Apple Watch workout apps like Zones support over 70+ types of workouts, including running, cycling, treadmill, strength training, and more. 

The best fitness app for Apple Watch offers detailed information about your workouts, including information like duration, active calories, distance, heart rates, and more. The app also shows allows you to analyze your exercise intensity using your real-time heart rate. 

Zones feature four heart rate categories to understand your exercise intensity at a glance, making it an ideal and best fitness app for Apple Watch. However, all these features are not free. But, there is a remedy, you can access additional features by upgrading to Pro at $6 per month.

Strava is one of the Apple watch activity apps that we have all heard about or even used. The app allows you to track your active life in one place, sync with thousands of apps and devices, find motivation through community channels, explore outdoor activities with routes, and much more.

The app also offers personalized training metrics; you can compete against millions of segments. Social sharing is one of the best features of Strava that made users choose this app in the first place.

Running as a contender in the best free fitness apps for Apple Watch, Strava allows you to compete with other users in your proximity and provides gamification by giving the king or queen title to top-performing users within proximity. Though the app is free to use, you can still get access to varied additional features at $5 per month if paid annually.

Qardio heart health is one of the best apps to manage your heart health. Today, keeping track of your heart is important. With the ever-mounting stress of life and poor diet, availability has made the heart delicate. Thus, leading to rising heart problems all over the world.

With Qardio (one of the best health apps for Apple Watch), you can record and save your vitals which can be used to make informed health choices. The app allows you to track metrics like blood pressure, heartbeat, ECG, and 12 other body composition metrics. 

The app works exclusively with other Qardio health equipment and enables you to track your heart health with easy-to-understand smart charts, stats, and trends with data collected from the Apple Watch. Moreover, you can set your goals with Qardio and see how changes in lifestyle affect your health. The app also offers a subscription package that offers additional features like detailed monthly health summaries, medication tracking, and more.