Top 10 Apps To Quit Smoking And Living A Nicotine-Free Life

This healthcare app tops our list of best apps for quitting smoking. Why? Because it comes with a clear, colorful, and easy-to-use interface. One of the most amazing features of this app is the community support where you can share your success story, milestones, goals, and struggles in your journey of quitting smoking. Another attraction of the app is the QuitNow milestone, which is a totally fun way to achieve your goals and stay focused. Their in-app health indicators are based on World Health Organization (WHO) data.
 

Smoke-Free is yet another excellent app if you’re looking to quit smoking. With this best quit smoking app, you can track how long you have been smoke-free, how much money you have saved and how many cigarettes you have avoided. If you experience cravings, you can use the Smoke-Free tools to work out the patterns behind your cravings. There’s also a progress dashboard to give an insight into your blood pressure, oxygen levels as well as changes in breathing patterns. 
 

This app motivates you to quit smoking by offering scientific methods like Cognitive and Behavioural Therapy (CBT). You can review progress statistics to keep your performance in check easily from the app itself. The app also provides other information such as the consumption of Nicotine substitutes to help you in reducing consumption.
 

With this app, you can track the differences in your health and lifestyle when you quit smoking. The app also features a community of buddies to help you out with success stories, learnings, and handy tips. My QuitBuddy will even give you little games to play, such as doodling, to help take your mind off your cravings. 
 

Apart from tracking your smoking habits, you can also track your blood circulation, oxygen levels, and senses of taste and smell with this app. Get a customized plan to quit smoking easily and effectively. Earn badges as rewards and try the memory game when cravings strike. You can also keep track of money saved by smoking no cigarettes at all. All in all, this is a great app if you’re planning to lead a healthier life and want to quit smoking. 
 

This app uses scientifically proven behavioral modification tools based on the ideas behind Cognitive Behavioral Therapy (CBT) to help you stop smoking or vaping. With the help of this app, you can set your own goals for quitting smoking. You can also see how much money you’ve saved and how many years of your life you’ve regained. The app features various tools that will help you slowly but surely reach the finish line of quitting.
 

Quit: Hypnosis to Stop Smoking is yet another excellent app that will help you become nicotine-free in no time. The app offers programs and challenges to help you quit smoking in a short time. Some common methods used by the app are the QUIT program, behavioral guide, and more. 
 

Another quite popular app, QuitSure: Quit Smoking Smartly trains you to quit smoking by changing your mindset and resetting behavior patterns. The app allows you to talk to experts to provide you with all the help needed for a smoke-free lifestyle. The app claims that you can quit smoking in 6 days if you follow the app’s instructions properly.  The app claims to help you in getting rid of smoking habits without changing your lifestyle.
 

If you are looking for an app that can help you throughout the journey of quitting smoking, Smoxy is the best option you can go with. The app is optimized and designed to make the transition from a smoker-like to smoking free life easier. In the app, you will find coping strategies to help you in controlling your cravings better. Moreover, there are milestones covering immediate goals to help you in progressing through the journey of quitting smoking easily.

Use this best quit smoking app to set your own goals for quitting. Once you do that, the app gives you tools and information to track your progress each day concerning those goals. You can check your progress in a unique way on this app. The longer you do not smoke, the taller your Oak tree in this app will grow. You can also find other information like disappearing withdrawal symptoms and more on the app itself.